A 10-week term class for those aged between 5 to 19 years old. The duration for each class is 1.5 hours. Training includes individual instruction and repetitions, and small group drills – game situations, half court drills, and game scrimmage with running clock and score to simulate a high paced actual game environment. The depth of the instruction increases gradually in appropriate increments based on age and ability.

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Weekly Training Overview

Day

Time

Age Range

Program Details

Court

Monday 6:00 PM – 7:30 PM 12 to 16 years old
(Boys & Girls)
Learn and develop fundamental skills and perform consistently, and build a basketball foundation. Court 1
Overall understanding and the execution of ball movement, player movement positions & roles. Understanding and reading the game. Court 2
Tuesday 6:00 PM – 8:00 PM U11, U13, U15 & U17 Team trainings for Competitions. Court 1
11 to 14 years old
(Boys & Girls)
Overall understanding and the execution of ball movement, player movement positions & roles. Understanding and reading the game. Individual Fundamental Skills Acquired, Team Developmental, Structured Offense and Defence Understanding. Court 2
Wednesday 6:00 PM – 7:30 PM 5 to 10 years old
(Boys & Girls)
Learning the basic fundamental skills of dribbling, shooting & passing while playing the game of basketball. Court 1
11 to 15 years old
(Girls only)
Individual fundamental skills acquired, team developmental, structured offense and defence understanding to prepare for games/competitions. Court 2

Day

Time

Age Range

Program Details

Court

Friday 7:00 PM – 8:30 PM 13 to 14 years old
(Boys & Girls)
Individual Fundamental Skills Acquired, Team Developmental, Structured Offense and Defence Understanding. Court 1
7:00 PM – 9:30 PM 13 to 17 years old
(Boys & Girls)
Competition. Own team. Court 2
Saturday 12:00 PM – 1:30 PM 5 to 6 years old
(Boys & Girls)
Learning the basic fundamental skills of dribbling, shooting & passing while playing the game of basketball. Court 1
7 to 10 years old
(Boys & Girls)
Overall understanding and the execution of ball movement, player movement positions & roles. Understanding and reading the game. Court 2
11 to 14 years old
(Boys only)
Individual fundamental skills acquired, team developmental, structured offense and defence understanding to prepare for games/competitions. Court 3
15 to 17 years old
(Boys only)
Systematic and consistent approach for development of participant’s specific skill set. Those join must be prepared for High Level of commitment and intensive workouts. Court 4
2:00 PM – 3:30 PM 12 to 17 years old
(Girls only)
Systematic and consistent approach for development of participant’s specific skill set. Those join must be prepared for High Level of commitment and intensive workouts. Court 1 & 2

Day

Time

Age Range

Program Details

Court

Tuesday 3:30 PM – 5:00 PM 7 to 10 years old
(Boys & Girls)
Learning the basic fundamental skills of dribbling, shooting & passing while playing the game of basketball.

Day

Time

Age Range

Program Details

Court

Thursday 4:30 PM – 6:00 PM 5 to 10 years old
(Boys & Girls)
Learning the basic fundamental skills of dribbling, shooting & passing while playing the game of basketball. Section A
11 to 15 years old
(Boys & Girls)
Overall understanding and the execution of ball movement, player movement positions & roles. Understanding and reading the game.

Day

Time

Age Range

Program Details

Court

Wednesday 4:30 PM – 6:00 PM 4 to 10 years old
(Boys & Girls)
Learning the basic fundamental skills of dribbling, shooting & passing while playing the game of basketball.

Day

Time

Age Range

Program Details

Court

Friday 5:30 PM – 6:45 PM 8 to 12 years old
(Boys & Girls)
Overall understanding and the execution of ball movement, player movement positions & roles. Understanding and reading the game.