A 10-week term class for those aged between 5 to 19 years old. The duration for each class is 1.5 hours. Training includes individual instruction and repetitions, and small group drills – game situations, half court drills, and game scrimmage with running clock and score to simulate a high paced actual game environment. The depth of the instruction increases gradually in appropriate increments based on age and ability.

View Weekly Training Schedule.

Weekly Training Overview

Day
Time
Age Range
Program Details
Court
Monday
6:00 PM – 7:30 PM
Under 8 years old
Learn and develop fundamental skills and perform consistently, and build a basketball foundation.
Court 1
12 to 16 years old
(Boys & Girls)
Overall understanding and the execution of ball movement, player movement positions & roles. Understanding and reading the game.
Court 2
Tuesday
6:00 PM – 7:30 PM
Under 10 years old
Overall understanding and the execution of ball movement, player movement positions & roles. Understanding and reading the game. Individual Fundamental Skills Acquired, Team Developmental, Structured Offense and Defence Understanding.
Court 1
11 to 13 years old
(Boys & Girls)
Court 2
Wednesday
6:00 PM – 7:30 PM
5 to 10 years old
(Boys & Girls)
Learning the basic fundamental skills of dribbling, shooting & passing while playing the game of basketball.
Court 1
11 to 13 years old
(Boys only)
Individual fundamental skills acquired, team developmental, structured offense and defence understanding to prepare for games/competitions.
Court 2
Saturday
9:00 AM – 10:30 AM
5 to 6 years old
(Boys & Girls)
Learn and develop fundamental skills and perform consistently, and building a basketball foundation.
Court 1
7 to 10 years old
(Boys & Girls)
Overall understanding and the execution of ball movement, player movement positions & roles. Understanding and reading the game.
Court 2
11:00 AM – 12:30 PM
11 to 14 years old
(Boys only)
Individual fundamental skills acquired, team developmental, structured offense and defence understanding to prepare for games/competitions.
Court 1 & 2
3:30 PM – 5:00 PM
Under 10’s
(Boys & Girls)
Overall understanding and the execution of ball movement, player movement positions & roles. Understanding and reading the game.
Court 1
13 to 17 years old
(Boys)
Systematic and consistent approach for development of participant’s specific skill set. Those join must be prepared for High Level of commitment and intensive workouts.
Court 2
6:00 PM – 8:00 PM
12 to 17 years old
(Girls)
Court 1 & 2
Sunday
12:00PM – 1:30PM
Under 8’s
Under 11’s
(Boys & Girls)
Learning the basic fundamental skills of dribbling, shooting & passing while playing the game of basketball.
Court 1 & 2
1:30 PM – 3:00 PM
Under 8’s
Under 10’s
(Boys & Girls)
Court 1
Under 15’s
(Boys & Girls)
Overall understanding and the execution of ball movement, player movement positions & roles. Understanding and reading the game.
Court 2

Day

Time

Age Range

Program Details

Court

Friday 5:30 PM – 6:45 PM 8 to 12 years old
(Boys & Girls)
Overall understanding and the execution of ball movement, player movement positions & roles. Understanding and reading the game.